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The Macro Map is your personalised formula on how to achieve your goal!

What's your goal? To lose 5 kilos, or 20? To gain a couple of kilos? Or to not focus on your weight, but rather become healthier and eat a balanced diet?

Eating the right combination of macros (protein, fat and carbohydrates) is the key to achieving your goal.  All calories are not equal; what your body does with 100 calories from rice is different to what it will do with 100 calories from yoghurt. 

Through the Macro Map, you'll unlock the key to achieving your goal by learning:

  • - how many calories to eat 
  • - the suggested macro breakdown of those calories 
  • - a set timeframe to expect to see the result
  • - tips from our in-house expert and trainer, Simon 

Purchase the Macro Map and you'll receive a Macro Map Information Form. Complete the form, return it to us and then sit pretty while Simon works out your personalised Macro Map before returning it to you through email. 

We are SO excited to share the Macro Map with you! Let's get goal chasing!