This is what BBB Babe, Kiley, has achieved in just FIVE WEEKS! Wow. Wow! WOW! The first image is week 1, the second week 3 and the last image week 5.
Kiley has been using the Bikini Body Burn 12 Week Guide and is proof of what you can achieve with a HUGE amount of dedication. When you give 100%, you get a big return.
Well done Kiley!... and your motivation for your transformation - well it gave us goosebumps; you are a true inspiration, thank YOU!
This is what Kiley had to say:
I got motivated to get into shape when I became a teacher! I got my first teaching job this year and see a big problem with nutrition in schools! So as much as I want to change that I thought the first step was for me to get healthy and set a good example for my kids!
So, when I stumbled across bikini body burn's instagram as well as Karina's - I just decided to try it and have absolutely LOVED it! Now just being able to see results and feel it too has motivated me to continue with it!
My advice would be to workout particularly on the days you don't want to! It's so hard, but that's where the habit starts! When I broke through that I noticed myself getting excited to get home and workout rather than dreading it!!
Thank you BBB! Y'all have helped me in so many ways! From gaining confidence, having more energy, being happier and seriously I've never felt better in a bikini!
To see more of our BBB Babes' transformations, click here
or to shop the 12 Week Guide that has helped Kiley, click here